Sep 1, 2010

Posted by Andy

Workout Log 78

General Stuff Workout ID: 78 Set by: Personal trainer Date: 01/09/10 Pre-workout motivation level: 6/10 Pre-workout supplement: Expand Energize (1 scoop) Workout rating:...

Aug 21, 2010

Posted by Andy

Workout Log 77

General Stuff Workout ID: 77 Set by: Personal trainer Date: 21/08/10 Pre-workout motivation level: 6/10 Pre-workout supplement: n/a Workout rating: 6.5/10 Approx duration:...

Aug 19, 2010

Posted by Andy

Workout Log 76

General Stuff Nb. This is my first workout for about 8 days; having had my wisdom teeth recently removed, I am taking it easy… Workout ID: 76 Set by: Personal trainer Date:...

Aug 9, 2010

Posted by Andy

Workout Log 75

General Stuff Workout ID: 75 Set by: Personal trainer Date: 07/08/10 Pre-workout motivation level: 6.5/10 Pre-workout supplement: Energized Xpand (.75 scoop) Workout rating:...

Aug 4, 2010

Posted by Andy

Workout Log 74

General Stuff Workout ID: 74 Set by: Personal trainer Date: 04/08/10 Pre-workout motivation level: 6/10 Pre-workout supplement: Energized Xpand (.5 scoop) Workout rating:...

Jul 29, 2010

Posted by Andy

Workout Log 73

General Stuff Workout ID: 73 Set by: Personal trainer Date: 29/07/10 Pre-workout motivation level: 6.5/10 Pre-workout supplement: Energized Xpand (1 scoop) Workout rating:...

Jul 26, 2010

Posted by Andy

Workout Log 72

General Stuff Workout ID: 72 Set by: Personal trainer Date: 26/07/10 Pre-workout motivation level: 7/10 Pre-workout supplement: Energized Xpand (1 scoop) Workout rating:...

Jul 24, 2010

Posted by Andy

Workout Log 71

General Stuff Workout ID: 71 Set by: Personal trainer Date: 24/07/10 Pre-workout motivation level: 7/10 Pre-workout supplement: Energized Xpand (1 scoop) Workout rating: 7/10...

Jul 21, 2010

Posted by Andy

Workout Log 70

General Stuff Workout ID: 70 Set by: Personal trainer Date: 21/07/10 Pre-workout motivation level: 6.5/10 Pre-workout supplement: Energized Xpand (1 scoop) Workout rating:...

Jul 16, 2010

Posted by Andy

Workout Log 69

General Stuff Workout ID: 69 Set by: Personal trainer Date: 16/07/10 Pre-workout motivation level: 6/10 Pre-workout supplement: Energized Xpand (1 scoop) w/1tsp creatine Workout...

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