As the first, proper, “dear diary” entry for 2010, I thought I’d go back in time a little and show you some of the funny things I used to do as a kid. The first,..."
…what do we have here...
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Beyond 2000 – The Boa...
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Sausage & Bean Bake
3Posted by Andy in Health & Fitness | 0 Comments
Workout Log 34
General Stuff Workout ID: 34 Set by: Personal trainer Date: 10/03/10 Pre-workout motivation level: 7/10 Pre-workout supplement: Energized Xpand (1 scoop) Workout rating: 9/10 (one of the best I’ve ever done!) Daily protein intake met: Nearly Weight: *My scale is broken!* Muscle: *My scale is broken!* Bicep (L): 37.25cm! Bicep (R): 37.5cm! Data & Results for...
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Workout Log 33
General Stuff Workout ID: 33 Set by: Me Date: 06/03/10 Pre-workout motivation level: 8/10 Pre-workout supplement: SuperPump 250 (1.25 scoops) Workout rating: 8/10 Daily protein intake met: Yes Weight: *My scale is broken! * Muscle: *My scale is broken! * Data & Results Pushups (hands on bench; feet on ground): 50x Side lateral raises: 2.5kg plate/arm x 15 Seated machine...
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Workout Log 32
General Stuff Workout ID: 32 Set by: Personal trainer Date: 05/03/10 Motivation level: 8.5/10 Workout rating: 8.5/10 Daily protein intake met: Not yet Weight: *My scale is broken! * Muscle: *My scale is broken! * Data & Results for “Workout set #1 – Chest & Triceps” [Personal mix-in] Pushups w/hands raised up on bench: 45x Standing tricep kickbacks #1...
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Random’s
It’s that time of the month again! Here’s another selection of Random’s to keep you amused… quite a few this time, so enjoy. As always, please leave me a comment if you found any of these funny or cool or whatever =). Thanks! Stimulus package That is sooo not fair! Apple: Think different 25 Nostalgic Photos Comparing Past to the Present 119 ways to organise...
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Workout Log 31
General Stuff Workout ID: 31 Set by: Personal trainer Date: 03/03/10 Pre-workout motivation level: 7/10 Pre-workout supplement: SuperPump250 (1.5 scoops) Workout rating: 7/10 Daily protein intake met: Nearly Weight: 85.1kg Muscle: 47.4% Data & Results for “Workout set #2 – Back & Biceps” [Personal mix-in]: 75 sit-ups (small break in-between sets of...
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